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By Michael Lanza

Can travel “change your life?” How many experiences have such an enormous impact? I can name several that shifted my perspective on adventure or expanded how I view the world and other people. Exploring the surreal landscapes of Iceland and Patagonia. Walking among Earth’s highest mountains in Nepal, through remote villages where people live much as their ancestors did for centuries. Immersing myself in the mountain culture on hut treks in the Alps like the Tour du Mont Blanc (photo above). And seeing unforgettable places like Norway’s Jotunheimen National Park, Italy’s Dolomites, and Alaska’s Glacier Bay through the unclouded eyes of my kids.

Our earliest and sometimes most inspirational experiences usually happen within our own national borders, and often close to where we grew up or live. (That was the case for me on a bicycle tour with two buddies in our home state when we were 19.) And without question, several U.S. national parks deserve a spot on any list of the world’s must-see destinations, among them the Grand Canyon, Yosemite, Glacier, Zion, and the Everglades—not to mention several parks in Alaska, where you can see the breadth of wildlife that once existed all over the planet.

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Hi, I’m Michael Lanza, creator of The Big Outside. Click here to sign up for my FREE email newsletter. Join The Big Outside to get full access to all of my blog’s stories. Click here for my e-guides to classic backpacking trips. Click here to learn how I can help you plan your next trip.

A mother and daughter hiking in the Pale di San Martino, Dolomite Mountains, Italy.
” data-image-caption=”My wife, Penny, and daughter, Alex, on a trek through Italy’s Dolomite Mountains.
” data-medium-file=”https://i0.wp.com/thebigoutside.com/wp-content/uploads/2020/03/Dolo1-075-On-Trail-749-below-the-Pale-di-San-Martino-Dolomites-Italy-copy.jpg?fit=300%2C199&ssl=1″ data-large-file=”https://i0.wp.com/thebigoutside.com/wp-content/uploads/2020/03/Dolo1-075-On-Trail-749-below-the-Pale-di-San-Martino-Dolomites-Italy-copy.jpg?fit=900%2C598&ssl=1″ decoding=”async” width=”900″ height=”598″ src=”https://i0.wp.com/thebigoutside.com/wp-content/uploads/2020/03/Dolo1-075-On-Trail-749-below-the-Pale-di-San-Martino-Dolomites-Italy-copy.jpg?resize=900%2C598&ssl=1″ alt=”A mother and daughter hiking in the Pale di San Martino, Dolomite Mountains, Italy.” class=”wp-image-38607″ srcset=”https://i0.wp.com/thebigoutside.com/wp-content/uploads/2020/03/Dolo1-075-On-Trail-749-below-the-Pale-di-San-Martino-Dolomites-Italy-copy.jpg?resize=1024%2C680&ssl=1 1024w, https://i0.wp.com/thebigoutside.com/wp-content/uploads/2020/03/Dolo1-075-On-Trail-749-below-the-Pale-di-San-Martino-Dolomites-Italy-copy.jpg?resize=300%2C199&ssl=1 300w, https://i0.wp.com/thebigoutside.com/wp-content/uploads/2020/03/Dolo1-075-On-Trail-749-below-the-Pale-di-San-Martino-Dolomites-Italy-copy.jpg?resize=768%2C510&ssl=1 768w, https://i0.wp.com/thebigoutside.com/wp-content/uploads/2020/03/Dolo1-075-On-Trail-749-below-the-Pale-di-San-Martino-Dolomites-Italy-copy.jpg?resize=1080%2C717&ssl=1 1080w, https://i0.wp.com/thebigoutside.com/wp-content/uploads/2020/03/Dolo1-075-On-Trail-749-below-the-Pale-di-San-Martino-Dolomites-Italy-copy.jpg?w=1200&ssl=1 1200w” sizes=”(max-width: 900px) 100vw, 900px” data-recalc-dims=”1″ />My wife, Penny, and daughter, Alex, on a trek through Italy’s Dolomite Mountains.

But there’s something about traveling abroad that puts everything you see, hear, and touch under a
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The Best Backpacking Gear for the John Muir Trail

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By Michael Lanza

So you’re planning to thru-hike the John Muir Trail and making all of the necessary preparations, and now you’re wondering: What’s the best gear for a JMT hike? Having thru-hiked the JMT as well as taken numerous other backpacking trips all over the High Sierra—mostly between late August and late September, which I consider that the best time to walk the Sierra, to avoid snow and the voracious mosquitoes and blazing hot afternoons of mid-summer—I offer the following picks for the best lightweight backpacking gear and apparel for a JMT thru-hike.

Indisputably one of the best backpacking trips in America—and among the very best I’ve taken over three decades of backpacking, including 10 years I spent as Northwest Editor and lead gear reviewer for Backpacker magazine and even longer running this blog—the JMT meanders for 211 miles through the magnificent High Sierra, from Yosemite Valley to the summit of the highest peak in the Lower 48, 14,505-foot Mount Whitney (where backpackers must then descend another 11 miles to finish the trip at Whitney Portal trailhead). See my story about thru-hiking the JMT in seven days.

With few opportunities to resupply along the trail—and given the generally dry weather in the Sierra in summer—you can easily and should hike the JMT with the lightest gear that works for you (or that you can afford). Maximum pack weight will depend on how many days you spend on the trail and your food weight, but it’s quite feasible to keep your base pack weight (everything but food and water) within 15 pounds or less—and certainly no more than 20 pounds—without compromising safety or comfort in camp.

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Hi, I’m Michael Lanza, creator of The Big Outside. Click here to sign up for my FREE email newsletter. Join The Big Outside to get full access to all of my blog’s stories. Click here for my e-guides to classic backpacking trips. Click here to learn how I can help you plan your next trip.

A backpacker hiking the John Muir Trail above Helen Lake in Kings Canyon N.P., High Sierra.
” data-image-caption=”Marco Garofalo backpacking the John Muir Trail above Helen Lake in Kings Canyon N.P. Click photo to learn how I can help you plan your JMT thru-hike.
” data-medium-file=”https://i0.wp.com/thebigoutside.com/wp-content/uploads/2022/10/JMT2-085-Marco-Garofalo-hiking-above-Helen-Lake-John-Muir-Trail-Kings-Canyon-N.P.-High-Sierra..jpg?fit=300%2C200&ssl=1″ data-large-file=”https://i0.wp.com/thebigoutside.com/wp-content/uploads/2022/10/JMT2-085-Marco-Garofalo-hiking-above-Helen-Lake-John-Muir-Trail-Kings-Canyon-N.P.-High-Sierra..jpg?fit=900%2C600&ssl=1″ decoding=”async” width=”900″ height=”600″ src=”https://i0.wp.com/thebigoutside.com/wp-content/uploads/2022/10/JMT2-085-Marco-Garofalo-hiking-above-Helen-Lake-John-Muir-Trail-Kings-Canyon-N.P.-High-Sierra..jpg?resize=900%2C600&ssl=1″ alt=”A backpacker hiking the John Muir Trail above Helen Lake in Kings Canyon N.P., High Sierra.” class=”wp-image-54840″ srcset=”https://i0.wp.com/thebigoutside.com/wp-content/uploads/2022/10/JMT2-085-Marco-Garofalo-hiking-above-Helen-Lake-John-Muir-Trail-Kings-Canyon-N.P.-High-Sierra..jpg?resize=1024%2C683&ssl=1 1024w, https://i0.wp.com/thebigoutside.com/wp-content/uploads/2022/10/JMT2-085-Marco-Garofalo-hiking-above-Helen-Lake-John-Muir-Trail-Kings-Canyon-N.P.-High-Sierra..jpg?resize=300%2C200&ssl=1 300w, https://i0.wp.com/thebigoutside
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CRS-28 Mission Control Audio

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This is the vehicle trajectory and mission control audio without any additional commentary. There may be very long periods of silence. For our full hosted webcast, visit

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Photo Gallery: 36 Gorgeous Backcountry Lakes

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By Michael Lanza

Water makes up about 60 percent of our bodies—and, I suspect, 100 percent of our hearts. We crave it not only physically, for survival, but emotionally, for spiritual rejuvenation. We love playing in it for hours as children and we paddle and swim in it as adults. We’re drawn by the calming effects of sitting beside a stream or lake in a beautiful natural setting, an experience that possesses a certain je ne sais quoi—a quality difficult to describe, but that we can all feel.

And nothing beats taking a swim in a gorgeous backcountry lake.

I’ve come across quite a few wonderful backcountry lakes over more than three decades of exploring wilderness—including about 10 years as the Northwest Editor of Backpacker magazine and even longer running this blog. I’ve just updated and expanded this list of my favorites to give you some eye candy as well as ideas for future adventures—and perhaps compare against your list of favorite backcountry lakes.

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Hi, I’m Michael Lanza, creator of The Big Outside. Click here to sign up for my FREE email newsletter. Join The Big Outside to get full access to all of my blog’s stories. Click here for my e-guides to classic backpacking trips. Click here to learn how I can help you plan your next trip.

Click on the links to my stories in these brief writeups to learn more about each of these trips. Much of this story is free for anyone to read, but reading the entire story requires a paid subscription. See my Custom Trip Planning page to learn how I can help you plan a trip to any of these lakes.

If you know some gorgeous lakes that are not on my list, please suggest them in the comments section below this story. I try to respond to all comments.

Here’s to your next peaceful moment beside a gorgeous lake deep in the mountains somewhere.

Elizabeth Lake in Glacier National Park.
” data-image-caption=”Early morning at Elizabeth Lake in Glacier National Park. Click photo to learn how I can help you plan your Glacier trip.
” data-medium-file=”https://i0.wp.com/thebigoutside.com/wp-content/uploads/2020/03/Gla6-018-Elizabeth-Lake-in-Glacier-National-Park.-2.jpg?fit=300%2C200&ssl=1″ data-large-file=”https://i0.wp.com/thebigoutside.com/wp-content/uploads/2020/03/Gla6-018-Elizabeth-Lake-in-Glacier-National-Park.-2.jpg?fit=900%2C600&ssl=1″ decoding=”async” width=”900″ height=”600″ src=”https://i0.wp.com/thebigoutside.com/wp-content/uploads/2020/03/Gla6-018-Elizabeth-Lake-in-Glacier-National-Park.-2.jpg?resize=900%2C600&ssl=1″ alt=”Elizabeth Lake in Glacier National Park.” class=”wp-image-38774″ srcset=”https://i0.wp.com/thebigoutside.com/wp-content/uploads/2020/03/Gla6-018-Elizabeth-Lake-in-Glacier-National-Park.-2.jpg?resize=1024%2C683&ssl=1 1024w, https://i0.wp.com/thebigoutside.com/wp-content/uploads/2020/03/Gla6-018-Elizabeth-Lake-in-Glacier-National-Park.-2.jpg?resize=300%2C200&ssl=1 300w, https://i0.wp.com/thebigoutside.com/wp-content/uploads/2020/03/Gla6-018-Elizabeth-Lake-in-Glacier-National-Park.-2.jpg?resize=768%2C512&ssl=1 768w, https://i0.wp.com/thebigoutside.com/wp-content/uploads/2020/03/Gla6-018-Elizabeth-Lake-in-Glacier-National-Park.-2.jpg?resize=1080%2C720&ssl=1 1080w, https://i0.wp.com/thebigoutside.com/wp-content/uploads/2020/03/Gla6-018-Elizabeth-Lake-in-Glacier-National-Park.-2.jpg?w=1200&ssl=1 1200w” sizes=”(max-width: 900px) 100vw, 900px” data-recalc-dims=”1″ />Elizabeth Lake in Glacier National Park.

Elizabeth Lake, Glacier National
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