Connect with us

In the dynamic world of music and entertainment, DJ Like Mike, one half of the iconic duo Dimitri Vegas and Like Mike, has embarked on a transformative journey toward wellness. Known for their groundbreaking work with Tomorrowland and their sensational music, Like Mike took to Instagram to share his pursuit of a healthier life after battling cannabis and alcohol abuse. In this blog post, we delve into the world of Like Mike and his daily rituals that have become the cornerstone of his newfound wellness.

Morning Routine: A Mindful Start

Firstly, Like Mike’s day begins with a four-mile run, setting a brisk pace for the hours ahead. What’s intriguing is that he does this on an empty stomach, maximizing the benefits of fasting. Secondly, to support his liver health, he incorporates milk thistle and artichoke extract supplements. Thirdly, these supplements are an essential part of his morning routine, which effectively detoxifies his system.

Midday Fitness and Recovery

After an invigorating morning run, Like Mike dives into a pool for a rigorous swim of sixty laps. This is then followed by a 45-minute workout. This physical exertion is balanced with a four-minute long shower, and a steam room session. This is followed with a refreshing cold shower, further enhancing his physical resilience.

The Power of Supplements and Meditation

At the heart of Like Mike’s wellness journey are his carefully chosen supplements. Cordyceps, Lion’s Mane, Reishi, and Shiitake supplements make a daily appearance, fortifying his immune system and enhancing cognitive function. Furthermore, alongside these, a 30-minute meditation session helps him achieve mental clarity and inner peace.

Grounding in Nature

In the quest for holistic wellness, Like Mike embraces nature by walking barefoot in the grass. Grounding, as it’s known, offers a connection to the Earth and its energy, promoting physical and mental well-being.

In summary, DJ Like Mike’s dedication to wellness is a testament to the transformative power of lifestyle choices and the incorporation of the right supplements and rituals. His message is clear: wellness is personal, and each person’s journey is unique. Do your research and, when needed, consult a health professional to chart your own path to well-being.

Check out the original video, here.

FJZfP0kVUAEVUuA 1024x683 2

[H/T] – GVA

The post Like Mike Shares His Journey to Wellness: Supplements and Rituals appeared first on EDMTunes.

—————————–

By: Matt Sierra
Title: Like Mike Shares His Journey to Wellness: Supplements and Rituals
Sourced From: www.edmtunes.com/2023/10/like-mike-wellness/?utm_source=rss&utm_medium=rss&utm_campaign=like-mike-wellness
Published Date: Fri, 20 Oct 2023 13:08:13 +0000

Read More

Did you miss our previous article…
https://mansbrand.com/2023-mtv-emas-canceled-due-to-state-of-the-world/

Total
0
Shares
Share 0
Tweet 0
Pin it 0
Share 0
Related Topics:

EDM

Terminal V Announces Phase One of 2024 Lineup

TV24 LINEUP1 PORTRAIT FINAL2 819x1024 1

Scotland’s unmissable electronic music festival, Terminal V, will return to Edinburgh’s Royal Highland Centre for another weekend of cutting edge production, world-class sound, and epic sets from more than 80 international artists and homegrown talent. The year will be the 10th edition of the biggest electronic music festival in the country, on Saturday 13 and Sunday 14 April 2024, more than 40,000 music fans will come together over two days, with the likes of Hannah Laing, DJ Daddy Trance, Nico Moreno, 999999999, Sara Landry, Charlie Sparks, Indira Paganotto, blk., OGUZ, Franck and all set to perform across five indoor and outdoor stages – plus many more still to be announced.

Pre-sale tickets go on sale Wednesday, November 29 at 9am, before general sale on Friday, November 30 at 9am, both available at terminalv.co.uk/festival.

4 Month Payment Plans will be available on Weekend Tickets for £20+bf until midnight 30th November.

TV24 LINEUP1 PORTRAIT FINAL2 819x1024 2

“We pride ourselves on bringing together world-renowned acts with local homegrown talent alongside incredible stage production all packaged up together giving our attendees the most memorable, incredible immersive experience, with our 2024 spring festival sure to be no different, with such a huge international lineup with many artists still to be announced. We’re set for yet another amazing weekend sure to be the biggest yet”

— Derek Martin, Terminal V Co-Festival Director

The post Terminal V Announces Phase One of 2024 Lineup appeared first on EDMTunes.

—————————–

By: Jaesyun
Title: Terminal V Announces Phase One of 2024 Lineup
Sourced From: www.edmtunes.com/2023/11/terminal-v-announces-phase-one-of-2024-lineup/?utm_source=rss&utm_medium=rss&utm_campaign=terminal-v-announces-phase-one-of-2024-lineup
Published Date: Tue, 28 Nov 2023 17:25:46 +0000

Read More

Continue Reading

EDM

Seattle Producer And DJ Subset Has Been Reported Missing

MarkMartinezMissing jpg

Seattle-based producer and DJ, Subset, has been reported missing.

Subset–real name Mark Martinez–was last seen in Tacoma, Washington on Wednesday, November 22, according to the Seattle Police Department and a Facebook group created by his sister, Diane, to aid in search efforts. 

Martinez’s last known sighting was also on the same date he failed to show up for his gig at Seattle’s Q Nightclub.

Despite rumors on social media that Martinez had been found, Diane clarified in the same Facebook group yesterday that neither she, nor the police, have had any contact with him. Diane added that according to police phone records, his phone last had a signal on November 22.

“You can reach out to me or if you have any sightings/tips/info reach out to the Seattle Police,” she wrote. “Thank you so much. I will post the most accurate info here that I can. I need to find my brother. I will literally do anything.”

Martinez has long been an essential figure in dance music, becoming a staple performer at events like Camp Bisco, Holy Ship! and Burning Man, in addition to hosting and curating Webster Hall’s BASSment Saturdays parties in NYC; working as a Media Manager for Lost Lands; and earning a devout following via Twitch.

Anyone with information regarding the whereabouts of Mark Martinez—aka Subset—is urged to contact Diane Martinez at (210) 833-2461.

Additional details concerning Martinez’s last known location and appearance are available in the missing persons poster below.

MarkMartinezMissing 1 jpg

Featured image from Subset via Instagram. Credit: Chelsea Hope.

The post Seattle Producer And DJ Subset Has Been Reported Missing appeared first on EDM Maniac.

—————————–

By: Peter Volpe
Title: Seattle Producer And DJ Subset Has Been Reported Missing
Sourced From: edmmaniac.com/subset-missing/
Published Date: Tue, 28 Nov 2023 20:22:27 +0000

Read More

Did you miss our previous article…
https://mansbrand.com/study-says-microdosing-psychedelics-helps-with-adhd/

Continue Reading

EDM

Study Says Microdosing Psychedelics Helps with ADHD

Screen Shot 2023 11 28 at 7.41.41 AM 1024x383 1

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. It is characterized by symptoms such as inattention, hyperactivity, and impulsivity, which can significantly impact daily functioning and quality of life. While there are various treatment options available, including medication and therapy, researchers are constantly exploring new avenues to improve the lives of individuals with ADHD. Recently, a groundbreaking study conducted by the Department of Neuropsychology and Psychopharmacology at Maastricht University in the Netherlands has shed light on the potential benefits of microdosing psychedelics for people with ADHD.

The study aimed to investigate the effects of microdosing non-hallucinogenic psychedelics on mindfulness and personality traits in individuals with ADHD. Over the course of four weeks, nearly 250 participants were asked to repeatedly take small amounts of these substances, while their mindfulness and personality traits were measured. The results of the study were both intriguing and promising.

Screen Shot 2023 11 28 at 7.41.41 AM 1024x383 2
Shutterstock

One of the key findings of the study was that over 80% of the participants reported practicing mindfulness. This suggests a potential connection between microdosing psychedelics and the cultivation of mindfulness in individuals with ADHD. Mindfulness is the practice of being fully present and engaged in the present moment, without judgment. It has been shown to have numerous benefits for mental health, including reducing stress and anxiety, improving focus and attention, and enhancing overall well-being.

The results of the study indicated that trait mindfulness, particularly the aspects of description and non-reactivity, were significantly increased in individuals who had been microdosing psychedelics. This suggests that microdosing may have the potential to enhance mindfulness in individuals with ADHD, which could have a positive impact on their symptoms and overall functioning.

It is important to note that the study focused specifically on non-hallucinogenic psychedelics, which means that participants did not experience any psychedelic effects or hallucinations. Instead, they took small amounts of these substances that were below the threshold for producing any perceptible changes in consciousness. This approach was chosen to minimize potential risks and ensure the safety of the participants.

The Role of Microdosing in ADHD Treatment

Screen Shot 2023 11 28 at 7.56.35 AM 1 1024x643 1
The Telegraph

The findings of this study have significant implications for the treatment of ADHD. Currently, the most common treatment options for ADHD include medication, such as stimulants or non-stimulants, and behavioral therapy. While these treatments can be effective for many individuals, they are not without their limitations. Some individuals may experience side effects from medication, or find that their symptoms are not adequately controlled. In addition, therapy may not be accessible or affordable for everyone.

Microdosing psychedelics could potentially offer a new and alternative treatment option for individuals with ADHD. By enhancing mindfulness and improving attention and focus, microdosing may help individuals better manage their symptoms and improve their overall well-being. It is worth noting that microdosing should always be approached with caution and under the guidance of a healthcare professional, as it is still a relatively new and understudied area.

Further research is needed to fully understand the potential benefits and risks of microdosing psychedelics for ADHD. However, this study provides a solid foundation for future investigations and highlights the importance of exploring innovative approaches to ADHD treatment.

Conclusion

The recent study conducted by the Department of Neuropsychology and Psychopharmacology at Maastricht University has provided valuable insights into the potential benefits of microdosing psychedelics for individuals with ADHD. The findings suggest that microdosing may enhance mindfulness and improve traits associated with ADHD, offering a new and alternative treatment option for those living with the condition.

As with any new treatment approach, it is important to approach microdosing psychedelics with caution and under the guidance of a healthcare professional. Safety and responsible use should always be the top priority. With continued research and open-mindedness, the potential benefits of microdosing psychedelics for ADHD may become clearer, offering new possibilities for individuals seeking relief from the challenges associated with this condition.

The post Study Says Microdosing Psychedelics Helps with ADHD appeared first on EDMTunes.

—————————–

By: Oscar Yerushalmi
Title: Study Says Microdosing Psychedelics Helps with ADHD
Sourced From: www.edmtunes.com/2023/11/study-says-microdosing-psychedelics-helps-with-adhd/?utm_source=rss&utm_medium=rss&utm_campaign=study-says-microdosing-psychedelics-helps-with-adhd
Published Date: Tue, 28 Nov 2023 17:04:58 +0000

Read More

Did you miss our previous article…
https://mansbrand.com/creamfields-to-build-largest-indoor-stage-ever-for-2024/

Continue Reading

Trending