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This innovative machine adds to Panatta’s wide range of equipment to train the back of the thigh muscles, allowing a workout on the target glutes that faithfully reproduces the traditional hip thrust exercise performed in supine position. The Panatta HIP THRUST is designed with the most modern criteria of biomechanics and ergonomics, ensuring a correct back posture and allowing users to perform the hip thrust movement with the best functionality and efficiency being more comfortable when using big loads, compared to the exercise with a barbell.

Muscles activation: The work focuses on the back of the thigh muscles with specific activation of the glutes. Thanks to knees flexion, the hamstrings commitment is reduced, while enhancing the isolation of the gluteus maximus. The HIP THRUST exercise can be bilateral, by involving both thighs, as well as monolateral, for a higher stimulus of the gluteus maximus while stabilizing the hip muscles. In any case, performing the exercise requires control of core stability to ensure the right back posture.

The Panatta HIP THRUST is made of 4 main elements:

• Central seat for the user to sit on in the first stage of the exercise;

• Wide footrest adjustable in height (optional);

• A comfortable thrust roller to easily step on and off the machine;

• Tilting backrest that follows the user movement at the beginning of the exercise.

The HIP THRUST generates a rising load curve during simultaneous extension of the hips and trunk, opening and closing the hip joint, and ensures an efficient and physiological work on the glutes muscles involved.

The post PANATTA HIP THRUST MONOLITH appeared first on FitnessRX for Men.

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By: Team FitRx
Title: PANATTA HIP THRUST MONOLITH
Sourced From: www.fitnessrxformen.com/fitness-products/panatta-hip-thrust-monolith/
Published Date: Mon, 10 Apr 2023 17:58:42 +0000

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Baller Awards

Remember That Time Sean Astin Tried To Direct a ‘Fantastic Four’ Movie?

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As we are reaching the end of 2023, casting rumors around the MCU's Fantastic Four movie are swirling in the air, and the Fox Marvel movie characters are reportedly returning for Deadpool 3, there has never been a more appropriate time to look back on the cinematic history of Marvel's first family. At this point, The Fantastic Four has been brought to life by numerous filmmakers. Tim Story gave us the original duology in the mid-2000s, Josh Trank bamboozled us with the production mishap that was Fant4stic, and even Roger Corman produced an unofficially released live-action film in the mid-'90s. Simply put, this group of characters are no strangers to moviegoers. But what about the films that were never made? What about Sean Astin's Fantastic Four?

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By: Samuel Williamson
Title: Remember That Time Sean Astin Tried To Direct a ‘Fantastic Four’ Movie?
Sourced From: collider.com/sean-astin-fantastic-four-movie/
Published Date: Tue, 28 Nov 2023 13:00:14 GMT

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Tech

The Download: COP28 controversy and the future of families

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This is today’s edition of The Download our weekday newsletter that provides a daily dose of what’s going on in the world of technology.

Why the UN climate talks are a moment of reckoning for oil and gas companies

The United Arab Emirates is one of the world’s largest oil producers. It’s also the site of this year’s UN COP28 climate summit, which kicks off later this week in Dubai.

It’s a controversial host, but the truth is that there’s massive potential for oil and gas companies to help address climate change, both by cleaning up their operations and by investing their considerable wealth and expertise into new technologies.

The problem is that these companies also have a vested interest in preserving the status quo. If they want to be part of a net-zero future, something will need to change—and soon. Read the full story.

—Casey Crownhart

How reproductive technology can reverse population decline

Birth rates have been plummeting in wealthy countries, well below the “replacement” rate. Even in China, a dramatic downturn in the number of babies has officials scrambling, as its population growth turns negative.

So, what’s behind the baby bust and can new reproductive technology reverse the trend? MIT Technology Review is hosting a subscriber-only Roundtables discussion on how innovations from the lab could affect the future of families at 11am ET this morning, featuring Antonio Regalado, our biotechnology editor, and entrepreneur Martín Varsavsky, founder of fertility clinic Prelude Fertility. Don’t miss out—make sure you register now.

The must-reads

I’ve combed the internet to find you today’s most fun/important/scary/fascinating stories about technology.

1 Instagram recommends sexual content to adults that follow kids

Test accounts were served risqué posts and disturbing videos. (WSJ $)
Meta was aware it had millions of underage users, a complaint alleges. (NYT $)

2  The first transatlantic flight powered by alternative fuels has taken off
Waste fats and corn leftovers are fueling the flight between London and New York. (BBC)
Here are the key phrases you need to know to understand climate change. (Vox)
Everything you need to know about the wild world of alternative jet fuels. (MIT Technology Review)

3 The United Arab Emirates planned to strike oil deals during COP28 
Which doesn’t seem terribly climate-friendly. (BBC)
AUAE AI firm is believed to have covertly worked with Chinese companies. (NYT $)
China’s own carbon emissions are on course to peak soon. (Economist $)

4 Starlink can only operate in Gaza with Israel’s approval
That’s according to Elon Musk, who is visiting Israel currently. (FT $) 

5 Foxconn is struggling to build iPhones in India
So the manufacturer started shipping over skilled workers from China. (Rest of World)

6 The world’s banana supply is in serious trouble
🍌
A deadly fungus is sweeping through crops—and there’s no known cure. (Bloomberg $)

7 Digital car keys don’t always work the way they’re supposed to
Which is a major problem if you can’t guarantee your vehicle is secure. (The Verge)

8 It’s not just you—dating is tough
But these tips can help to make it a less harrowing experience. (WP $)
Here’s how the net’s newest matchmakers help you find love. (MIT Technology Review)

9 Big dogs don’t live that long
🐶
But biotech company Loyal is hoping to change that with an experimental drug. (Wired $)
These scientists are working to extend the life span of pet dogs—and their owners. (MIT Technology Review)

10 The quiet bliss of living in an internet-free home
And how you can achieve it, too. (The Atlantic $)
How to log off. (MIT Technology Review)

Quote of the day

“He ignored me royally, which is his privilege. And he lost almost all the money that he had invested.”

—Christine Lagarde, president of the European Central Bank, explains to students in Frankfurt how one of her sons lost his money on crypto, despite her repeated warnings, Reuters reports.

The big story

Are you ready to be a techno-optimist again?

February 2021

Back in 2001, MIT Technology Review picked 10 emerging areas of innovation that we promised would “change the world.” It was a time of peak techno-optimism.

We eschewed

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By: Rhiannon Williams
Title: The Download: COP28 controversy and the future of families
Sourced From: www.technologyreview.com/2023/11/28/1083923/the-download-cop28-controversy-and-the-future-of-families/
Published Date: Tue, 28 Nov 2023 13:10:00 +0000

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Frontier Adventure

Reader Appreciation Sale: Join The Big Outside for 30% Off

Tet19 047 Me on Teton Crest Trail copy cropped 18 jpg

Dear reader,

I love the holidays, partly because I make a point of spending a lot of time outside with family and friends. But it’s also a time when I reflect on how much I enjoy my lifestyle—and how much I appreciate readers like you who follow and support my blog. To show my appreciation, I have a special gift for you.

Right now, I’m offering you 30% off the cost of a one-year subscription to The Big Outside.

That means you get full access to all stories at my blog—including my many stories about the trips I’ve taken, with my expert tips on planning them—for $41.97 instead of the usual cost of $59.95 for a full year, or just $3.50 a month.

That’s the biggest discount I offer on a subscription all year—just in time to start researching your trips for next year. Don’t miss out!

Go to my Join page now and click on the Subscribe button under the Annual subscription option (Best Value: $4.99/Month). Enter discount code TBO30 and the price will reset to $41.97. Then just fill out the form and complete the purchase. The 30% discount applies only to a one-year subscription. You also get one free or deeply discounted e-guide, a $12.95 value; I’ll personally email you the discount code for that after you subscribe.

Go to my Join page now and subscribe for a year for just $3.50 a month!

Tet19 047 Me on Teton Crest Trail copy cropped 19 jpg
Hi, I’m Michael Lanza, creator of The Big Outside. Click here to sign up for my FREE email newsletter. Join The Big Outside to get full access to all of my blog’s stories. Click here for my e-guides to classic backpacking trips. Click here to learn how I can help you plan your next trip.

Michael Lanza of The Big Outside above Macon Lake and Washakie Lake on the Washakie Pass Trail in the Wind River Range, Wyoming.
” data-image-caption=”Me above Macon Lake and Washakie Lake on the Washakie Pass Trail in the Wind River Range, Wyoming; and in Death Hollow in southern Utah (lead photo, above).
” data-medium-file=”https://i0.wp.com/thebigoutside.com/wp-content/uploads/2022/11/Wind9-53-Me-above-Macon-Lake-and-Washakie-Lake-on-the-Washakie-Pass-Trail-in-the-Wind-River-Range-WY.jpg?fit=300%2C200&ssl=1″ data-large-file=”https://i0.wp.com/thebigoutside.com/wp-content/uploads/2022/11/Wind9-53-Me-above-Macon-Lake-and-Washakie-Lake-on-the-Washakie-Pass-Trail-in-the-Wind-River-Range-WY.jpg?fit=900%2C600&ssl=1″ src=”https://i0.wp.com/thebigoutside.com/wp-content/uploads/2022/11/Wind9-53-Me-above-Macon-Lake-and-Washakie-Lake-on-the-Washakie-Pass-Trail-in-the-Wind-River-Range-WY.jpg?resize=900%2C600&ssl=1″ alt=”Michael Lanza of The Big Outside above Macon Lake and Washakie Lake on the Washakie Pass Trail in the Wind River Range, Wyoming.” class=”wp-image-61100″ srcset=”https://i0.wp.com/thebigoutside.com/wp-content/uploads/2022/11/Wind9-53-Me-above-Macon-Lake-and-Washakie-Lake-on-the-Washakie-Pass-Trail-in-the-Wind-River-Range-WY.jpg?resize=1024%2C683&ssl=1 1024w, https://i0.wp.com/thebigoutside.com/wp-content/uploads/2022/11/Wind9-53-Me-above-Macon-Lake-and-Washakie-Lake-on-the-Washakie-Pass-Trail-in-the-Wind-River-Range-WY.jpg?resize=300%2C200&ssl=1 300w, https://i0.wp.com/thebigoutside.com/wp-content/uploads/2022/11/Wind9-53-Me-above-Macon-Lake-and-Washakie-Lake-on-the-Washakie-Pass-Trail-in-the-Wind-River-Range-WY.jpg?resize=768%2C512&ssl=1 768w, https://i0.wp.com/thebigoutside.com/wp-content/uploads/2022/11/Wind9-53-Me-above-Macon-Lake-and-Washakie-Lake-on-the-Washakie-Pass-Trail-in-the-Wind-River-Range-WY.jpg?resize=150%2C100&ssl=1 150w, https://i0.wp.com/thebigoutside.com/wp-content/uploads/2022/11/Wind9-53-Me-above-Macon-Lake-and-Washakie-Lake-on-the-Washakie-Pass-Trail-in-the-Wind-River-Range-WY.jpg?w=1200&ssl=1 1200w” sizes=”(max-width: 900px) 100vw, 900px” data-recalc-dims=”1″ />Me above Macon Lake and Washakie Lake on the Washakie Pass Trail in the Wind River Range, Wyoming; and in Death Hollow in southern Utah (lead photo, above).

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