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This innovative machine adds to Panatta’s wide range of equipment to train the back of the thigh muscles, allowing a workout on the target glutes that faithfully reproduces the traditional hip thrust exercise performed in supine position. The Panatta HIP THRUST is designed with the most modern criteria of biomechanics and ergonomics, ensuring a correct back posture and allowing users to perform the hip thrust movement with the best functionality and efficiency being more comfortable when using big loads, compared to the exercise with a barbell.

Muscles activation: The work focuses on the back of the thigh muscles with specific activation of the glutes. Thanks to knees flexion, the hamstrings commitment is reduced, while enhancing the isolation of the gluteus maximus. The HIP THRUST exercise can be bilateral, by involving both thighs, as well as monolateral, for a higher stimulus of the gluteus maximus while stabilizing the hip muscles. In any case, performing the exercise requires control of core stability to ensure the right back posture.

The Panatta HIP THRUST is made of 4 main elements:

• Central seat for the user to sit on in the first stage of the exercise;

• Wide footrest adjustable in height (optional);

• A comfortable thrust roller to easily step on and off the machine;

• Tilting backrest that follows the user movement at the beginning of the exercise.

The HIP THRUST generates a rising load curve during simultaneous extension of the hips and trunk, opening and closing the hip joint, and ensures an efficient and physiological work on the glutes muscles involved.

The post PANATTA HIP THRUST MONOLITH appeared first on FitnessRX for Men.

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By: Team FitRx
Title: PANATTA HIP THRUST MONOLITH
Sourced From: www.fitnessrxformen.com/fitness-products/panatta-hip-thrust-monolith/
Published Date: Mon, 10 Apr 2023 17:58:42 +0000

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Frontier Adventure

ARABSAT BADR-8 Mission Control Audio

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This is the vehicle trajectory and mission control audio without any additional commentary. There may be very long periods of silence. For our full hosted webcast, visit

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Above & Beyond’s Blazing ‘Tranquility Base Vol. 1’ EP

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Above Beyond Live 1024x576 1

Five instrumental singles, all arranged by your favourite Trance trio, and all out now.

Happy release day everyone! Happy release Above & Beyond, too. At last, their highly anticipated Tranquility Base Vol. 1 EP has seen the light of day, which means we get to enjoy their five new tracks, in full, and on all platforms. No more ABGT500 ID ripping, yo.

The first product of their extra time in the studio, Tranquility Base Vol. 1 comes as a collection of heavy-hitting club records, all calling back to their instrumental roots. These tracks have been played around the world ever since their Los Angeles Group Therapy milestone show, and, until yesterday, two singles had seen the light of day: ‘Angry JP8‘, and ‘500‘. The other three have just seen their official release today.

Above Beyond Live 1024x576 2
(Left to right) Paavo Siljamäki, Tony McGuinness, Jono Grant.

Tranquility Base Vol. 1

The name of the EP series references A&B’s beloved Tranquility Base alias, a staple of the noughties Trance sound, with tracks like ‘Oceanic‘, ‘Razorfish‘, and more. The collection released today features an entire range of techniques and feelings portrayed, from absolutely moving melodies, to uplifting progressions, to dark Techno vibes.

Above & Beyond – Tranquility Base Vol. 1 Tracklist

  1. Angry JP8
  2. Wasp
  3. 500
  4. VLEKNO
  5. Spin Off

Angry JP8

A very interesting track, ‘Angry JP8’ sends you on a journey towards darkness, to ultimately find Above & Beyond’s unmistakeable recent sound with tons of fast saws signaling dynamism on the drops, and the same saws being used differently to add a whole mysterious atmosphere during the break. Part of the singles lifted earlily from the EP, you can read our article about this track right here.

Wasp

A warm aura of piano, historic Trance pads, and even a little reference to the 90s House scene in the form of a square pluck arpeggio, all of this will surround you and slowly ascend you towards the drop, a very melodic one for sure. The drop, by the way, features the same arpeggio from the break, but much more open. ‘Wasp’ truly is a vibe.

500

Also released ahead of time, this track was named after the trio’s milestone ABGT500 show. A piano line once again drives you from the crowded drop to the calmer break, just before an arpeggio decides to move the whole song forward — and your arms to the sky. Don’t believe me? Give it a listen. Oh, and do read our article on the track, by clicking here.

VLEKNO

Arguably the darkest of the bunch — and labeled as ‘Techno‘ by Beatport —, ‘VLEKNO’ distances itself from the others straight away with its playful kick-bass combo. It certainly nods to Trance, though, as you’ll hear an appearance of the era-defining voice pluck made famous by Binary Finary in ‘1998‘. Like his brother coming first on this EP, the break is very mystery-inducing, but you can’t really worry too much about it, since the drop makes you forget it all and dance your analysis away.

Spin Off

Closing Above & Beyond’s Tranquility Base Vol. 1 EP, this track seems much happier and jumpier than others present in the collection. Fake trumpet leads will welcome you to quite the Trancy break, I’d say the most intense one of the bunch in terms of how deep it goes into the roots of the genre. Then, the drop is, as A&B know, a blend of melody, arpeggios, a driving bassline in the background, and a Progressive Trance percussion selection.

Enough said, probably! I can’t describe these tracks more than you can feel and hear if you give the EP a listen. Click below to stream Above & Beyond’s Tranquility Base Vol. 1 EP on Spotify, or rather, click here to be redirected to the Continuous Mix over at YouTube. Lastly, click here to support the EP in any way you like.

The post Above & Beyond’s Blazing ‘Tranquility Base Vol. 1’ EP appeared first on EDMTunes.

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By: Felipe Latorre Cabello
Title: Above & Beyond’s Blazing ‘Tranquility Base Vol. 1’ EP
Sourced From: www.edmtunes.com/2023/05/above-beyonds-blazing-tranquility-base-vol-1-ep/?utm_source=rss&utm_medium=rss&utm_campaign=above-beyonds-blazing-tranquility-base-vol-1-ep
Published Date: Thu, 25 May 2023 14:53:21 +0000

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Giddy up: Colt Wrangler’s prizewinning Harley Sportster

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Custom Harley-Davidson Sportster by Colt Wrangler
With a name like Colt Wrangler, it’s safe to assume that the man is from Texas and probably a bit of a cowboy. Hot dang if you aren’t right on both counts—Colt has been riding broncos and bulls competitively since he was a kid. But what you’re less likely to guess, is that this young cowpoke is also one of the most impressive motorcycle builders to emerge from the US custom scene in recent years.

Since Colt Wrangler Motorcycles was founded in 2015, Colt has established a distinct design language of his own. Recognizable by their high-level sheet-metal work, his builds exist in perfect proportion and hold high-performance details for those that know what they’re looking at—or even better, for those lucky enough to ride them.

Custom Harley-Davidson Sportster by Colt Wrangler

We have featured Cole’s bikes before. But with more time to work on his latest project—a 1999 Harley-Davidson Sportster—he’s taken his personal style to new heights.

Colt had just started the Harley Sportster project, working in collaboration with local Texas truck builders Vintage Vendetta Garage, when Roland Sands Design announced the Dream Build-Off. This was a competition for local shops and backyard builders, with new motorcycles from BMW, Indian, and Royal Enfield as prizes. The Sportster was originally supposed to be a street-ready scrambler, but with this added motivation, Colt went

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By: Morgan Gales
Title: Giddy up: Colt Wrangler’s prizewinning Harley Sportster
Sourced From: www.bikeexif.com/custom-harley-sportster-colt-wrangler
Published Date: Fri, 19 May 2023 17:01:46 +0000

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