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What makes an “alpha male?”

Is it chest hair?

Is it how close he looks to Dwayne Johnson, or how hard he punches?

NONE OF THE ABOVE

Being an alpha male isn’t about genes. It’s about attitude.

It’s a skill you learn just like riding a bike.

man wearing leather jacket

How do YOU become an alpha? That’s the topic of today’s article – we’re going over ten alpha male body language tips you can start doing today.

  1. Nod up
  2. A glance at the wrist
  3. Eyes on the prize
  4. Freeze
  5. Take your time
  6. Smile to disarm
  7. Take the throne
  8. Master the first touch
  9. Keep your hands exposed
  10. Stroke the beard
  11. Strut like a CEO

Alpha Male Tip 1. Nod UP

21 Eye Contact Rules
Nodding up during meetings will help you achieve a dominant look without being aggressive.

Let’s kick this off with something simple and inoffensive.

We nod every day, but the way you nod signals whether you’re the leader of the pack or not.

Believe it or not, dominant men nod UP rather than DOWN. You nod downwards when you submit to demands.

However, gesturing upwards can signal agreement without necessarily cowing to another man. Give it a try!

Alpha Male Tip 2. Glance At Your Watch

watch ticking gif
What’s the difference between an automatic and a quartz watch? Click here to learn more.

Don’t underestimate the power of men’s watches. Timepieces show off a man’s alpha side, and there is science to prove it.

A 2015 study out of the PeerJournal of Life & Environment took a survey of over 112 men and women (over 60% of them were female).

The experiment determined that watches are associated strongly with emotional stability and extroversion – both of which are essential alpha male traits.

Alpha Male Tip 3. Keep Your Eyes On The Prize

man making eye contact
Strong eye contact factors majorly when it comes to how others perceive you. The eyes say it all, baby.

There are countless resources that tell you to maintain eye contact.

None of them tell you for how long.

Thanks to Michigan State University, there is an answer.

You should be looking at the other person dead in the eyes for about 50% of the time you speak, and then for 70% of the time you spend listening.

Remember the 50-70 rule. It boils down to looking away just enough that you’re not a robo-creep but staring long enough that you captivate the other person.

Alpha Male Tip 4. Freeze!

How often do you move around? The fact is that betas make way for people more than most. They flinch, they shy away, and that simply won’t do.

When it comes to alpha male body language, the simplest thing you can do is to stay in place.

This is not to say that you should be in people’s way and become a hindrance, but try to make it so people come to you rather than going to them.

Waiting puts the power on your side.

This applies to the realm of dating. When a woman approaches you, do not shirk away.

Simply stay where you are. If she closes in more, DO NOT RETREAT. Any guy can do this!

Alpha Male Tip 5. Take Your Sweet Time

22 Strange Ways To Be Attractive 2
Stay calm – it’s as simple as that.

Being jittery may do wonders for The Flash, but it won’t help you get the girl.

The key is to take it easy.

A 2018 study from the Journal of Social Cognitive and Affective Neuroscience states that your movements often serve as an accurate indicator of your mental state to others.

What does this mean? If your gestures are too quick or your legs shake, you’ll be perceived as nervous and insecure.

Calm, deliberate movements are what hold the power.

It showcases a man who is calm, collected, and confident. This is the alpha male body language you NEED to master.

Alpha Male Tip 6. Disarm Them With Your Smile

Smize – Smile With Your Eyes
Click here to learn a few tips to have an AMAZING smile.

Everyone tells you to smile, but I’m here to tell you why.

According to a 2015 study, when you smile, so does everyone else.

What does this mean? Flashing those pearly whites influences people.

It compels them to like you on a subconscious level. On top of all that, it influences them to smile back.

Bam – it’s that easy. Just make sure you’ve brushed your teeth!

Alpha Male Tip 7. Take The Throne

man sitting relaxed
Using relaxed, open body language will only help you.

Certain poses signal more power than others. One of the more famous proponents of the “power pose” is social psychologist Amy Cuddy.

Her research is controversial – with other scientists rising to challenge her thesis over which poses make an alpha male.

Regardless of how you feel about her, there is a grain of truth in all of it. Alpha males take up space.

They sit back, spread their legs a bit, and put their arm over the chair.

The alpha male looks relaxed and open to conversation.

Alpha Male Tip 8. Master The First Touch

She Plays Games With You And Your Feelings

Most of the time, you shouldn’t touch a lady before she touches you – that’s the safe bet.

However, what if you want to take the chance? There are ways to touch a woman that doesn’t make you a creep.

You can just barely brush her arm. Gentle arm touches also work as an appropriate way to emphasize your points.

Finally, you can have your arms touch slightly when standing next to each other.

It’s not rocket science!

Alpha Male Tip 9. Keep Your Hands Where We Can See ‘Em

sharp looking man

This one is easy: Don’t put your hands in your pockets.

It makes you look defensive and closed off. Remember what we said about open body language? This figures into that.

Alpha Male Tip 10. Stroke Your Beard

men's facial hair style
Your beard can help you look like an alpha.

…Sparingly.

Running your hand down the length of your beard can make you look invested in the conversation.

It’ll make you look intrigued by what the other person is saying.

However, this will track all the germs and dirt from your hands to your beard – so don’t do it too often!

Lacking a mane? The jawline works all the same.

Alpha Male Tip 11. Strut Like A CEO

bright shoulders man

Do you walk in a perpetual rush? Do you slouch?

The National Academy of Sciences is here to tell you that you should sway those shoulders.

Men who spice up their shoulder swagger experience a 50% boost in attraction, because doing so accentuates the ideal shoulder-to-waist ratio.

Yet another easy-as-pie body language trick.

Summary – Alpha Male Body Language

Gents, being an alpha male isn’t tough. It essentially boils down to staying calm and confident. It’s about going at your own pace – and making sure the world knows it.

Click below to watch the video – 10 ALPHA Body Language Tricks That INCREASE Sex Appeal!

The post Tired of Being The Beta? 10 Tips To Become The ALPHA Male appeared first on Real Men Real Style.

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By: Antonio Centeno
Title: Tired of Being The Beta? 10 Tips To Become The ALPHA Male
Sourced From: www.realmenrealstyle.com/alpha-male-body-language/
Published Date: Wed, 23 Aug 2023 15:50:43 +0000

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New Spring Fragrances For Men in 2024

Valentino Uomo Born In Roma Green Stravaganza jpg

The grass is greener, the air is fresh, and the heavy, spiced fragrance you wore during winter has met its seasonal demise. While you shelf that woodsy fragrance for the season, I’m here to give you 10 of the best spring fragrances for men in 2024 that you should try.

With the new season upon us, it’s a great time to take a look at new fragrance releases for the 2024 spring season as well as some classics that always work during the seasonal change.

In this list, I’ll give you 6 of the best new spring fragrances for men in 2024 and 4 classics that will have you smelling fresher than spring itself.

1. Valentino Uomo Born In Roma Green Stravaganza

Valentino Uomo Born In Roma Green Stravaganza

Valentino Uomo Born In Roma Green Stravaganza is an exceptional spring fragrance that encapsulates the essence of the season.

The scent opens with a burst of fresh, green notes, reminiscent of a blooming garden in Rome. It’s followed by the invigorating scent of coffee and vetiver that gives this fragrance its dynamic energy.

Fragrance Highlights

Notes: Top note – Calabrian bergamot | Middle note – Coffee | Base note – vetiver

Why This One? Valentino Uomo Born In Roma Green Stravaganza is an audacious expression from Valentino that offers a strong, unique fragrance that your partner will love.

It smells unlike anything on the market and will truly set you apart during the spring season.

2. Narciso Rodriguez Vetiver Musc

Narciso Rodriguez Vetiver Musc

Narciso Rodriguez Vetiver Musc is an exceptional choice for spring, capturing the essence of the season with its refreshing and invigorating blend of notes.

The fragrance opens with a burst of cardamon and a lightness that is bold. It is perfect for those who want to embrace the season with a scent that is both sophisticated and uplifting.

Fragrance Highlights

Notes: Top notes – Cardamon, cypress, and nutmeg | Middle notes – Musk, bourbon geranium, lavender, red algae, and frankincense | Base notes – vetiver, patchouli, and cedar

Why This One? Naricso Rodrigues Vetiver Musc is an exceptionally strong choice for the spring season as it offers depth and boldness while remaining lighter than most scents.

It has a minerality to it that makes this fragrance one of the most unique releases of 2024 so far. It is sure to be a standout in your collection and garner tons of compliments.

3. Hermes H24 Herbes Vives

Hermes H24 Herbes Vives

Hermes H24 Herbes Vives is a new spring scent that captures the essence of urban rain showers. The fragrance opens with a burst of herbal notes met with the high-tech molecule Physcool®, which is a unique cooling agent that brings high-performing, long-lasting freshness to the scent.

This fragrance is perfect for those who want to embrace the season with a scent that is both uplifting and complex.

Fragrance Highlights

Notes: Top note – Herbal | Middle note – Pear | Base note – Physcool®

Why This One? Hermes H24 Herbes Vives is an exceptionally unique fragrance in that it combines the lightness of spring rain with the depth of a fresh bouquet of flowers.

You will get many compliments with this scent as women will love its herbal essence matched with contemporary manliness.

4. Jean Paul Gaultier Le Beau Paradise Garden

Jean Paul Gaultier Le Beau Paradise Garden

Jean Paul Gaultier Le Beau Paradise Garden is a complex and earthy scent that encapsulates the essence of a tropical paradise with the warmth of sandalwood.

With floral notes paired with complex ingredients, this scent is a standout as one of the best spring fragrances for men in 2024.

Fragrance Highlights

Notes: Top notes – Watery notes, green notes, mint, and ginger | Middle notes – Coconut, fig, and salt | Base notes – Sandalwood and tonka bean

Why This One? Jean Paul Gaultier Le Beau Paradise Garden offers a unique experience for lovers of woodsy scents as it intertwines these complex notes with radiant flowers and aromas that truly embody the spring season.

Like many scents from Jean Paul Gaultier, this one is sure to garner compliments left and right during the spring months.

5. Dior New Look 2024

Dior New Look 2024

Dior New Look 2024 is an olfactory reinvention of a legacy that dates back to 1947 with their Iconic Bar suit – a fashion statement that revolutionized fashion.

In the same breath of revolution, this fragrance brings that legacy back as a bold unisex scent that offers a creative approach that pushes the boundaries of traditional amber fragrances.

Fragrance Highlights

Notes: Top note – Aldehydes | Middle note – Frankincense | Base note – Amber

Why This One? Dior New Look 2024 offers a new take on a classic with strong, complex notes that allow for use during the spring months thanks to it’s top and middle notes.

The bottom note of amber adds to its complexity yet still allows this fragrance to be light and airy for both men and women. This is truly a unique scent that will garner compliments abroad.

6. Burberry Hero Parfum

Burberry Hero Parfum

Burberry Hero Parfum was introduced as a 2024 extension of the already famous Hero line (spoiler alert, there’s another one from the same line on this list, so stay tuned).

It offers bold, woodsy notes that are sure to impress. But why is this on the list for spring fragrances?

As the Hero line has excelled in being both light and dark wood-based scents, Hero Parfum shines by bringing the lightness out of cedarwood in the middle. This allows you to have a complex, deeper scent during the spring months.

Fragrance Highlights

Notes: Top note – Amyris | Middle note – Cedarwood | Base note – Cypriol oil

Why This One? Burberry Hero Parfum is a unique fragrance in that its notes may steer you towards wearing this in the fall or winter months, however this works exceptionally well as a date-night spring fragrance.

With it’s deeper richness, this scent is the perfect fragrance for those nighttime date activities as it offers a richness that works with the season. Save this one for date nights or special occasions, specifically in the evenings.

The previous 6 fragrances were new introductions to the spring 2024 season, but let’s not forget about some stellar classics that always work great in the change from winter to spring.

These next fragrances are standouts as some of the best spring fragrances for men and should be considered for wearing during this new 2024 season.

7. Burberry Hero

Burberry Hero (2021)

As I mentioned earlier, another member of the Burberry Hero line was on this list, and this one is the 2021 introduction.

This fragrance is truly an amazing spring fragrance that offers woodsy scents with a blast of fresh spice added to the mix. This is a great option for spring months for a more complex fragrance option that truly stands out.

Fragrance Highlights

Notes: Top note – Bergamot | Middle notes – Juniper and black pepper | Base notes – Atlas cedar, Virginian cedar, and Himalayan cedar

Why This One? Burberry Hero is truly one of the most unique spring fragrances for men as it combines deep wood notes with light and fresh aromatics that give this scent some serious style points for the season.

It smells unlike anything with a woodsy undertone and will truly set you apart during the spring season.

8. Dior Homme Sport

Dior Homme Sport (2021-2022)

Dior Homme Sport 2021 is a truly unique fragrance as it combines the brightness of citrus and spice notes with the deep, sensual smells of wood and amber that give it its complexity.

This scent excels in the spring months thanks to its lemony freshness that’s met with the deeper notes within it making it a perfect every wear in the changing months.

Fragrance Highlights

Notes: Top notes – Lemon, bergamot, and aldehydes | Middle notes – Pink pepper and elemi | Base notes – Woody notes, olibanum, and amber

Why This One? Dior Homme Sport 2021 is one of the best spring fragrances you can buy for its recognizability from the Homme Sport lineup.

This is a perfect fragrance to wear to the office. Or even just out and about during the spring months. It is a unique scent that is sure to get you compliments.

9. Parfums De Marley Galloway

Parfums De Marley Galloway

Galloway is a 2014 release from the house of Parfums De Marley. It is a unisex citrus fragrance based on the name of a Scottish horse.

It features a complex aroma of citrus, iris, and amber. This gives the scent a stunning ability to be worn in all kinds of occasions in the warmer months.

Fragrance Highlights

Notes: Top notes – Citrus and pepper | Middle notes – Orange blossom and iris | Base notes – Musk and amber

Why This One? Parfums De Marley Galloway is a standout fragrance for the spring months thanks to its strong citrusy aromas.

This is the perfect all-rounder that also has enough strength to be worn on springtime date nights. It is special and unique and should always be in your spring rotation of colognes.

10. Paco Rabanne Invictus Platinum

Paco Rabanne Invictus Platinum

Invictus Platinum is a standout modern fragrance. It combines the light freshness of citrus and mint, with the complexity of lavender and patchouli.

This makes for a wonderful springtime fragrance that gives you flexibility and masculine appeal.

Fragrance Highlights

Notes: Top notes – Absinthe and grapefruit | Middle notes – Mint and lavender | Base notes – Cypress and patchouli

Why This One? Invictus Platinum is the perfect spring scent that offers versatility and performance for the warmer weather.

With its fresh and uplifting scent, it combines the appeal of sexiness with the slightly floral undernotes that women love. This is a staple for spring months and is sure to garner compliments all day long.

So there you have it. Out with the old and in with the new season. These are the best spring fragrances for men that you should try in 2024.

If you’re interested in other top fragrances, check out this article I wrote on the best men’s colognes for 2024.

The post New Spring Fragrances For Men in 2024 appeared first on Real Men Real Style.

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By: Antonio Centeno
Title: New Spring Fragrances For Men in 2024
Sourced From: www.realmenrealstyle.com/new-spring-fragrances/
Published Date: Tue, 27 Feb 2024 13:45:24 +0000

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4 Steps To PURGE Your Wardrobe – How To Get Rid Of Clothing Clutter In Your Closet

4 Steps To PURGE Your Wardrobe closet jpg

It’s Purge Night in your closet.

All bets are off.

All laws are suspended.

For twelve hours, only powerful clothes are safe.

Which outfits will you spare?

Which deserve to die?

man purging wardrobe

A quick look at Rotten Tomatoes will tell you that the jury’s out on whether the premise of the movie The Purge – a society kept under control by a yearly 12-hour period with no laws or emergency services – holds up to scrutiny.

But when it comes to your wardrobe, maintaining order via an annual period of merciless settling up actually makes a lot of sense.

Today, I’m going to show you how to lay your internalized “laws” and emotional hang-ups aside and embrace the purge.

Rule 1: The Purge Lasts a Scheduled, Set Length of Time

man examining his wardrobe

Know when you need to purge. Sometimes it’s because a lot of your wardrobe has become worn out and you’ve been making do with it for too long. For many men, a transition to a new phase of life prompts the need for a clean-out.

If your clothes don’t reflect your age or where you are in your career, or you have a lot of things you never wear, it’s probably time.

Once you know it’s needed, mark it on your calendar. Block off a Saturday afternoon and resolve to only do that.

Set a strict time limit. That way, you’ll be less tempted to procrastinate AND less likely to dither unnecessarily about your decisions. The more time you allow yourself, the more you’ll overthink things.

Like the film’s, your purge should be annual. Marking aside time to check out your wardrobe in a deliberate way will save you time in the future – time shopping, time getting dressed, time panicking because you forgot that the shirt still hanging in your closet has a hole in it.

Subsequent purges won’t be as drastic as your first one. That’s okay. The point is, you’re keeping your wardrobe up to date, in good shape, and pared down to the essentials.

Rule 2: Authorized Weapons Only

man in hat inside the wardrobe closet

For your closet purge, your “weapons” are the questions and concepts you use to aid your decision-making. And heads up: the methods you might be thinking of – making three piles, looking only for what you literally never wear – are weak.

You want to separate the best of your wardrobe from what just doesn’t make the cut. You want a highly selective process. In your new, stylish wardrobe, every single piece should be a winner.

In his book Essentialism, Greg Mckeown presents a series of questions you might ask while cleaning out a closet, and better questions you could ask instead. He uses the analogy of de-cluttering our closet in the same way we de-clutter our lives.

But let’s focus on his closet strategy.

Don’t ask, “do I like this?” More than likely you do at least a little bit, or you wouldn’t have bought it in the first place.

Instead, ask: do I wear this often? Do I look GREAT in it? If I saw this on a store shelf today, would I buy it again at full price?

These are much more powerful questions. They’re derived from one of my men’s style equations: the style equation of value.

If it’s not a ‘hell yeah,’ then it’s a ‘no.’

Rule 3: All (Mental) Emergency Services Are Suspended

guy holding bag with clothes to trash out

That anxiety you feel when you think about getting rid of stuff is a mostly sunk-cost fallacy – the irrational belief that something you’re not using is worth holding onto because you’ve already spent money on it.

It may pay off elsewhere, but thrifty self-control won’t serve you here. Turn the “but I spent money on this!” sirens OFF for the duration of the purge.

Move fast and be brutal. Don’t let “someday” or “maybe” stop you from paring down your wardrobe. Maybe someday you’ll get back in shape, but in the meantime, it’s just taking up space (or worse, getting worn and making you look like a walking midlife crisis).

Besides, would you really want to celebrated a body transformation by wearing out-f-date clothes?

Clothes that are even slightly dated make you look cheap, and not in a cool thrift-shop hipster kind of way. Chances are, you can get along without them.

The last major category of items you’re going to get rid of are clothes fit only for the trash. Stained, worn out, and torn clothes, no matter how nice they used to be, aren’t fit to sell or donate. Toss them. They should not stay in your closet.

For more on this, check out my handy guide on when to throw away clothes.

Rule 4: No Killing of Outfits Level 10 Or Higher

man is looking for clothes for interchangeable wardrobe

In The Purge, you’re not allowed to kill a high-ranking government official. In the Closet Purge, you’re not allowed to kill an outfit you could wear in public if you were one.

When your whole wardrobe’s potentially on the chopping block, what you really need to save are the high-quality, timeless pieces that you’ve invested in because they will never go out of style. If they fit really well (or could with a trip to the tailor) and they’re in great shape, e.g. no holes or stains, these pieces are keepers.

Also in your ‘keep’ pile should be clothes that are highly versatile and could become a component of several go-to looks. You know what you wear often and what goes with what, so if, for example, you need to turn twenty shirts into ten shirts, build your all-star team from the most frequent picks.

If you need some guidelines, check out my posts on creating an interchangeable wardrobe. The mindset of incorporating maximum versatility will help you build a minimalist wardrobe that works.

After Closet Clean Out

man looking for clothes to create interchangeable wardrobe

Once you’ve completed your purge and you’re looking at what remains – vast, empty spaces between each item; gaping holes where the clothes that didn’t make the cut once hung – you’re going to want to buy tons of new clothes right away.

Unless you literally just trashed all your pants, don’t do that.

Instead, live with the clothes you have for a little while and work out what you still need to complete your wardrobe. Make a list of what you need or want so you can shop strategically. Don’t waste time and money just because the hoarding impulse kicks in.

Create a system for getting rid of unwanted clothes in the future. Keep a bag or laundry basket for unwanted clothes near your closet or chest of drawers.

When you buy a new item to replace something, discard the old one.

When something wears out, make sure you toss it out of sight so you’re not tempted to venture out in it.

You can donate or toss your no-longer-needed basket at your next annual purge.

If your closet hasn’t been cleaned out in ages, this probably sounds daunting, but it will be well worth it for the way it streamlines your mornings – and your laundry days.

Take it one step at a time, and you’ll be left with a wardrobe that contains only great options. Why settle for less?

Click below to watch the video – 4 Steps To PURGE Your Wardrobe

The post 4 Steps To PURGE Your Wardrobe – How To Get Rid Of Clothing Clutter In Your Closet appeared first on Real Men Real Style.

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By: Antonio Centeno
Title: 4 Steps To PURGE Your Wardrobe – How To Get Rid Of Clothing Clutter In Your Closet
Sourced From: www.realmenrealstyle.com/purge-your-closet/
Published Date: Fri, 23 Feb 2024 17:47:42 +0000

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Professional TV Dancer Neil Jones announced as the face of Shakeup Cosmetics 

230619 Shakeup Cosmetics 2023 089 copy 1024x683 1 jpg

TV star Neil Jones has joined male beauty brand Shakeup as their first ambassador and launches new Age Def-Eye Instant Lifting Eye Cream.

Shakeup co-founder Jake Xu says “We are delighted to welcome Neil as our very first face of the brand. He aligns perfectly with our style, vision, and brand values and of course our fans and we are thrilled to announce this new partnership”.

230619 Shakeup Cosmetics 2023 089 copy 1024x683 2 jpg

In his role as ambassador, Neil will be motivating men to look and feel their best as well as working closely with Shakeup on new product development and upcoming campaigns.

Neil adds “I’m really excited to be teaming up with Shakeup. Daily demands and hectic schedules can take its toll on my skin but looking after it properly is crucial, especially in my line of work. I love the Shakeup products – they give great results with minimal effort and they’re great value. A winning combination!”

Neil’s favourite product is the NEW Age Def-Eye Instant Lifting Eye Cream, £28. Combining caffeine, squalane, shea butter, and two revolutionary trademarked ingredients – Inst’Tight and Ipeptide, it instantly tightens, refreshes, and revives tired looking eyes and minimises puffy eye bags and dark circles, fine lines, wrinkles, and crow’s feet.

Neil says, “With a new baby and busy rehearsals, it’s brilliant for helping me look like I’ve had a great night’s sleep!”

Shot 7 Age Def Eye 2 copy 1024x683 1 jpg

Products are made in Britain, cruelty free, vegan friendly and PETA approved and available from shakeupcosmetics.com and Amazon.

About Shakeup:

Shakeup was founded in 2020 by twin brothers Jake Xu and Jake Carnell-Xu. As Chinese British (born in Beijing and grew up in Bath, UK) they have been inspired by the massive rise in men’s beauty in Asia and the K-pop market. With more men than ever branching out with their beauty routines, they created Shakeup to provide affordable, innovative, and solution-driven, skin care and cosmetic products and are

on a mission to normalise men wearing make-up.

The post Professional TV Dancer Neil Jones announced as the face of Shakeup Cosmetics  first appeared on Mens Fashion Magazine.

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By: MFM
Title: Professional TV Dancer Neil Jones announced as the face of Shakeup Cosmetics 
Sourced From: www.mensfashionmagazine.com/professional-tv-dancer-neil-jones-announced-as-the-face-of-shakeup-cosmetics?utm_source=rss&utm_medium=rss&utm_campaign=professional-tv-dancer-neil-jones-announced-as-the-face-of-shakeup-cosmetics
Published Date: Thu, 16 Nov 2023 12:51:05 +0000

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